"When starting her yoga class, Elyse’s soft caressing voice takes you to a magic place of calm and peace where the worries and stresses of the day and beyond seem to melt and fade away. One finds oneself transformed into an existence of light and air, suddenly able to stretch and breathe further than one thought possible. One finishes Elyse’s yoga...” read more
"A dear friend from Kingston, Ont, had been encouraging me, for the last two years, to take up Yoga lessons. I was complaining of lower back pain, muscles getting stiff.and about my tennis getting worse and worse. In my male mind, Yoga wasn't really for me, but I couldn't figure out what my body did need. So I lost two years thinking about what I could do, what I should...” read more
"After suffering from a chronic neck condition for over 4 years, I met Elyse. Until that point, I was in a great deal of pain, and both my mobility and quality of life had been significantly impaired. As a family physician in the community, I had numerous resources available to me & had tried many with limited results: physiotherapy, osteopathy, accupuncture, massage... read more
"When I first decided to try yoga I thought it would be an easy break from my vigorously intense regular exercise program. I thought I was in top shape already. What I discovered was that while I may have had some strength in some muscles groups, I lacked an overall flexibility. Yoga gives me a true full-body workout without the pain one usually feels the day after. Elyse carefully....” read more
