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Reflexology

 

Reducing stress is the first step toward better health. Reflexology, due to its profound relaxing nature, helps to promote balance of the physical, mental, and emotional aspects of your entire body.

It is a science based on the premise that there are zones and reflex areas in the feet which correspond to all the glands, organs and systems of the body. Applying pressure with the thumbs to these reflex areas stimulates body organs such as the kidneys, liver, intestines, and lungs to eliminate toxins, improving circulation, reducing body tension leading to total body relaxation.

Congestion in any part of the foot mirrors tension in a corresponding part of the body. Thus when you treat the big toe, there is a related effect in the head, and treating the whole foot can have a healing effect on the entire body.

An increasing number of people and health professionals are using reflexology. This type of drugless(safe and natural) therapy brings relief to a wide range of acute and chronic conditions and has many beneficial and lasting effects.

 

Benefits of Reflexology

  • Decreases anxiety
  • Reduction in PMS symptoms
  • Relief from migranes
  • Reduces pain and inflammation
  • Improves bowel function
  • Aids in post surgical rehabilitation(recovery)
  • Better digestion
  • Reduces injury recovery time
  • Boosts the immune system
  • Improves thyroid function

 

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