|
Classical
Relaxation Massage Therapy
Massage
therapy is a hands on manipulation of the soft tissues,
tendons, ligaments, and joints. It has been used for thousands
of years for relaxation and to promote good health of
both mind and body. It is also an alternative health option
to help alleviate the discomfort associated with everyday
and occupational stresses, muscular overuse and many chronic
pain syndromes.Results are greatest when lifestyle changes
and stress management techniques such as diet and yoga
are used in conjunction with massage.
|
Benefits
of Massage Therapy
|
- Helps
relieve stress & aids in relaxation
- Relieves
muscles tension & stiffness
- Provides
greater joint flexibility and range of motion
- Fosters
faster healing of strained muscles & ligaments
- Reduces
injury recovery time
- Improves
sleep
|
- Enhances
athletic performance
- Reduces
formation of scar tissue
- Improves
circulation
- Helps
rehabilitation after surgery
- Strengthens
the immune system
- Fosters
peace of mind
- Reduces
anxiety
|
Insurance
receipts available.
|
