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Invest
In The Future
Yoga
in the Montreal Workplace
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Did
you know that work related stress has cost
businesses millions of dollars a year in
employee turnover accidents, absentee-ism,
diminished productivity and low morale?
Constant
stress at work staring at a computer, making
deals, breaking deals, meeting demanding
deadlines, and negotiating nagging office
politics – pressures like these have
been propelling people/companies into yoga
classes for years. (But what if your exhausting
work schedule makes it tough to get to classes
as much as you’d like?)
Corporate yoga brings yoga to your office
to energize and keep your employees happy
and healthy!
Corporate Yoga programs
in Montreal
Corporate
yoga is being embraced by many businesses
around North America. Companies are getting
smarter by offering Yoga Wellness programs
to their employees with the goal of transforming
tension and fatigue into alertness, stamina,
greater productivity and morale. As an employee
benefit and preventative health measure,
this proven stress reliever is a low cost
perk for your employees.
Benefits
of Yoga
In
the never ending world of business competition,
why should any Company consider adopting
yoga?
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Here
are a few reasons why…
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- Healthier
staff Reduces muscle tension and
pain
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- Improved
staff morale Reduction of headaches,
neck and back pain
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- Less
sick time/ absences Improved mental
focus and concentration
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- Ability
to stay cool Boosts energy, lessens
fatigue
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- Computer
strain reduction Greater ability
to manage and dissolve stress
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- Quicker
response time Better problem solving
skills
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A
typical 1 hour session includes simple and
easily integrated breathing, gentle warm
ups and dynamic stretching postures and
restorative relaxation. Employees regularly
release stress and tension leaving them
calm and refreshed with an increased ability
to manage the modern daily challenges of
todays fast paced world.
Montreal's Bodyworks
Yoga and Wellness Centre's Corporate Services
Provide:
- Fully
qualified yoga instructors who have been
selected for their gentle and encouraging
style and understanding of the needs of
the corporate environment.
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Convenience of one hour length classes
which can be scheduled before or after
work, during lunch hours, or other times
of the weekday. Longer or shorter classes
are available.
- Classes
designed to accommodate all levels and
ages- Beginners through advanced
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Classes are tailored to meet the needs
of your organization
To
learn more about how Bodyworks Yoga and
Wellness Centre's Corporate Services can
increase your Company’s productivity
and enhance employee health and job satisfaction:
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